Amount of Copper, Cu in Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

Baked Products

In 100 g (Grams) of Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber there is 0.243 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber is a type of Baked Products. The most significant nutrients in Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber are listed below.

Water 11.31 g 11.31%
Energy (calorie) 409 kcal
Energy (joule) 1712 kJ
Protein 3.71 g 3.71%
Total lipid (fat) 13 g 13%
Ash 2.62 g 2.62%
Carbohydrate, by difference 69.37 g 69.37%
Fiber, total dietary 14.9 g 14.9%
Sugars, total 33.42 g 33.42%
Calcium, Ca 149 mg 0.15%
Iron, Fe 4.01 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 146 mg 0.15%
Potassium, K 193 mg 0.19%
Sodium, Na 483 mg 0.48%
Zinc, Zn 0.73 mg
Copper, Cu 0.243 mg
Selenium, Se 20.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.276 mg

Nutrients in Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber